The benefits of spirituality in mental health are personal in a group therapy session one persons way of viewing spiritual wellness is going to be different from anothers therapists note that when people feel more in tune with their spirit they feel more confident and more empowered these feelings have a decided benefit for mental health recovery in this sense spiritual awakening can have a positive impact on mental illness. Education and research there is evidence that people who belong to a faith community or who hold religious or spiritual beliefs have better mental health so the relevance of spirituality is now being recognised in courses for mental health care students and practitioners. In many contexts emotional ailments have been considered problems of religious or spiritual origin historically religious groups were often the primary providers of mental health care this changed over time with advances in medicine and freuds writings framing religion spirituality r s as a sign of neurosis in the early to mid twentieth century mental health and r s were often viewed by western clinicians and patients as separate and antithetical recent decades have been marked . Mental health benefits our spirituality is a connection to something much larger than ourselves something impossible to measure or fully comprehend this means we can outsource our anxiety and
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